There are currently two streams of adult classes: Hoopdance and Hula Hoopla.
Hula Hoopla! 1 hr
We’ll move, dance, play, stretch and go through a core body strength circuit, hula hoop style. It’s graceful, feminine, and quite possibly the most fun you’ve had working your core. If you're curious or passionate about hooping, join the fun in this inclusive, fundamental class! This class is supplied with custom professional hula hoops and a soundtrack mixed just for us by local DJ Adil, so its easy to find your groove.
Hula Hoopdance 1.5 hrs
This special offering is for hoopers who are looking to get more out of their Hula Hooping practice. We will work on hoop stretches, hoop drills and trick concepts. With a soundtrack mixed just for us by DJ Miss Christina, we will piece together simple moves into flowing choreographies. We will explore movement with mini hoops and multiple hoops and explore our hoopdance space space from the ground up! Some hoops will be provided but bring your favourite hoops and your smiles.
Hula Hoopla class participants answer the question:
"How does Hula Hooping make you feel?"
-fantastic! Give me more!
-really good. I like this fun exercise.
-coordination in the making
-like I've moved
-young again (younger, ~recurring theme~)
-energized, happy, fun
-womanly, graceful, peaceful